The race, in three figures
The race, in words
1:29:24 at Gent 2025 put Lisanne Spees & Pieter Burger & Femke Versluis & Robert Hannen 39th of 49 mixed teams in the Relay division.
On the burpee broad jumps the field had the edge, by 2:27. Paced to finish: the second half went 4:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:05v median +0:32
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Block 02 9:20Running 2 6:12v median +1:31
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Block 03 10:52Running 3 5:37v median +1:12
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Block 04 11:40Running 4 5:09v median +0:46
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Block 05 9:29Running 5 4:52v median +0:10
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Block 06 7:24Running 6 5:27v median +0:26
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Block 07 8:50Running 7 4:38v median −0:08
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Block 08 12:56Running 8 5:58v median +1:14
Roxzone, per block
Approach · Exit 9:12
Against the middle of your field
Mixed · n = 49
A pace, not a person: at every mat, the middle of the 49 mixed teams who finished.