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Belgium / Gent 2025 / Individual Open · Men / Season 8 (2025/26)

Mehdi Rifai

MAR M 30-34 n = 1428
Finish · net time
1:12:55
−11:10 v median 1:24:05
Course −0:26 v season average ±0:12 · 938 athletes
Men
221/1428
30-34
62/338
Field beaten
85%

The race, in three figures

Field beaten
95%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−1:07
v median
193/1428
Rank
Biggest loss
Wall Balls
+3:13
v median
1238/1428
Rank

The race, in words

1:12:55 at Gent 2025 put Mehdi Rifai 221st of 1,428 men in the Open division, ahead of 85% of the field.

The runs carried this race: faster than 95% of the field over the eight kilometres, against 54% on the stations. If there was time left out there, it was on the wall balls, 3:13 behind the median. The race faded late: the second half went 3:51 worse against the middle of the field than the first.

Gent gave the field time back: about 0:26 faster than the average race this season, by 938 athletes who raced both. 4:07 slower than at Sharjah 2025, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:45
    v median −1:05
    v median −0:15
  2. Block 02 6:15
    Running 2 3:33
    v median −1:04
    v median −0:20
  3. Block 03 8:15
    Running 3 3:51
    v median −1:09
    v median −0:34
  4. Block 04 8:26
    Running 4 3:57
    v median −1:01
    v median −0:55
  5. Block 05 8:45
    Running 5 4:08
    v median −1:01
    1000m Row 4:37
    v median −0:09
  6. Block 06 6:00
    Running 6 4:03
    v median −0:55
    v median −0:04
  7. Block 07 7:46
    Running 7 3:59
    v median −0:57
    v median −1:07
  8. Block 08 14:23
    Running 8 4:12
    v median −1:04
    Wall Balls 10:11
    v median +3:13

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:37
0:17 0:20
B2 · 50m Sled Push
0:32
0:12 0:20
B3 · 50m Sled Pull
0:27
0:07 0:20
B4 · 80m Burpee Broad Jump
0:23
0:07 0:16
B5 · 1000m Row
0:47
0:12 0:35
B6 · 200m Farmers Carry
1:24
0:40 0:44
B7 · 100m Sandbag Lunges
1:02
0:31 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1407

A pace, not a person: at every mat, the middle of the 1,407 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:05 ahead

Elsewhere

Source Unofficial
Event
Gent 2025
Division
HYROX
Contest
H_LR3MS4JI1197
Measured against
Men · n = 1428