The race, in three figures
The race, in words
Bart Sanders & Luzan Janssen finished in the top 10% of the field at Gent 2025, in 1:04:33 for 53rd of 863 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:02 quicker than the median and 60th of 863. Paced to finish: the second half went 2:31 better against the middle of the field than the first. Quick through the roxzone: 5:14, ahead of 87% of the field.
Gent gave the field time back: about 0:42 faster than the average race this season, by 592 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 4:16v median −1:21
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Block 02 5:43Running 2 3:55v median −1:18
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Block 03 8:51Running 3 4:10v median −1:21
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Block 04 7:33Running 4 4:14v median −1:18
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Block 05 8:39Running 5 4:17v median −1:21
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Block 06 5:28Running 6 4:10v median −1:22
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Block 07 7:00Running 7 4:10v median −1:21
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Block 08 8:10Running 8 4:10v median −1:27
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Mixed · n = 856
A pace, not a person: at every mat, the middle of the 856 mixed teams who finished.