The race, in three figures
The race, in words
1:14:10 at Gent 2025 put Ward Diricks 267th of 1,428 men in the Open division, ahead of 81% of the field.
The sandbag lunges were where this race was made, 1:28 ahead of the median. Paced to finish: the second half went 2:52 better against the middle of the field than the first. Quick through the roxzone: 5:19, ahead of 87% of the field.
This was a quick course. Against their other races this season, the people who raced Gent gained about 0:26.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:21v median −0:29
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Block 02 6:57Running 2 4:07v median −0:30
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Block 03 8:51Running 3 4:17v median −0:43
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Block 04 10:08Running 4 4:33v median −0:25
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Block 05 9:21Running 5 4:48v median −0:21
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Block 06 6:36Running 6 4:25v median −0:33
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Block 07 8:02Running 7 4:36v median −0:20
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Block 08 10:14Running 8 4:31v median −0:45
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Men · n = 1407
A pace, not a person: at every mat, the middle of the 1,407 men who finished.