The race, in three figures
The race, in words
In the Open division at Gent 2025, David La Tona crossed the line in 1:14:23: 280th of 1,428 men, faster than 80% of the field.
Legs and stations told different stories: 93% of the field beaten on the runs, 61% on the stations. The sandbag lunges were where this race was made, 1:16 ahead of the median. Stronger after halfway: 2:01 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Gent gained about 0:26.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:09v median −0:41
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Block 02 7:08Running 2 3:47v median −0:50
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Block 03 9:41Running 3 4:04v median −0:56
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Block 04 8:27Running 4 4:05v median −0:53
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Block 05 8:40Running 5 4:04v median −1:05
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Block 06 5:34Running 6 3:58v median −1:00
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Block 07 7:40Running 7 4:02v median −0:54
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Block 08 11:56Running 8 4:09v median −1:07
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Men · n = 1407
A pace, not a person: at every mat, the middle of the 1,407 men who finished.