The race, in three figures
The race, in words
Moni Goldberg took 3rd of 16 in the 50–54 age group at Gent 2025, in 1:22:44.
Legs and stations told different stories: 86% of the field beaten on the runs, 64% on the stations. The wall balls were the standout, 1:31 quicker than the median and 149th of 1,009. Paced to finish: the second half went 2:34 better against the middle of the field than the first.
Gent ran fast: the 556 athletes who also raced elsewhere this season were about 1:32 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:10v median −0:31
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Block 02 7:21Running 2 4:40v median −0:43
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Block 03 10:09Running 3 4:48v median −0:53
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Block 04 12:08Running 4 4:43v median −1:00
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Block 05 10:01Running 5 4:58v median −0:53
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Block 06 6:31Running 6 4:49v median −0:53
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Block 07 10:06Running 7 4:48v median −0:52
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Block 08 10:06Running 8 4:58v median −0:58
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Women · n = 994
A pace, not a person: at every mat, the middle of the 994 women who finished.