The race, in three figures
The race, in words
1:08:52 at Gent 2025 won the 35–39 age group for Lou Esnard, first of 21.
The wall balls were the standout, 1:57 quicker than the median and 9th of 114. Stronger after halfway: 1:03 better against the middle of the field than before it. Quick through the roxzone: 4:39, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:07v median −0:40
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Block 02 7:19Running 2 3:50v median −0:44
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Block 03 9:09Running 3 4:00v median −0:49
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Block 04 7:53Running 4 4:01v median −0:53
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Block 05 8:48Running 5 4:01v median −0:57
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Block 06 6:50Running 6 4:01v median −0:53
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Block 07 7:22Running 7 4:04v median −0:54
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Block 08 8:18Running 8 4:02v median −1:10
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Women · n = 114
A pace, not a person: at every mat, the middle of the 114 women who finished.