The race, in three figures
The race, in words
1:18:29 at Gent 2025 put Flora Berth 37th of 114 women in the Pro division, ahead of 68% of the field.
The sandbag lunges were where this race was made, 0:59 ahead of the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first. Quick through the roxzone: 5:11, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:22v median −0:25
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Block 02 9:01Running 2 4:20v median −0:14
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Block 03 10:34Running 3 4:38v median −0:11
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Block 04 9:07Running 4 4:39v median −0:15
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Block 05 9:27Running 5 4:41v median −0:17
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Block 06 7:01Running 6 4:39v median −0:15
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Block 07 8:41Running 7 4:44v median −0:14
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Block 08 10:44Running 8 4:48v median −0:24
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Women · n = 114
A pace, not a person: at every mat, the middle of the 114 women who finished.