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Belgium / Gent 2025 / Individual Open · Men / Season 8 (2025/26)

Noureddin El Khamsi

MAR M 45-49 n = 1428
Finish · net time
1:15:03
−9:02 v median 1:24:05
Course −0:26 v season average ±0:12 · 938 athletes
Men
310/1428
45-49
19/103
Field beaten
78%

The race, in three figures

Field beaten
89%
Runs
54%
Stations
Biggest gain
80m Burpee Broad Jump
−1:21
v median
191/1428
Rank
Biggest loss
Wall Balls
+2:34
v median
1165/1428
Rank

The race, in words

In the Open division at Gent 2025, Noureddin El Khamsi crossed the line in 1:15:03: 310th of 1,428 men, faster than 78% of the field.

Legs and stations told different stories: 89% of the field beaten on the runs, 54% on the stations. On the wall balls the field had the edge, by 2:34. The race faded late: the second half went 2:33 worse against the middle of the field than the first.

Gent gave the field time back: about 0:26 faster than the average race this season, by 938 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:17
    v median −0:33
    v median −0:13
  2. Block 02 7:26
    Running 2 4:07
    v median −0:30
    v median +0:17
  3. Block 03 8:22
    Running 3 4:10
    v median −0:50
    v median −0:46
  4. Block 04 8:12
    Running 4 4:09
    v median −0:49
    v median −1:21
  5. Block 05 8:49
    Running 5 4:14
    v median −0:55
    1000m Row 4:35
    v median −0:11
  6. Block 06 6:12
    Running 6 4:08
    v median −0:50
    v median +0:03
  7. Block 07 8:25
    Running 7 4:09
    v median −0:47
    v median −0:38
  8. Block 08 13:48
    Running 8 4:16
    v median −1:00
    Wall Balls 9:32
    v median +2:34

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg
0:43
0:17 0:26
B2 · 50m Sled Push
0:36
0:14 0:22
B3 · 50m Sled Pull
0:29
0:07 0:22
B4 · 80m Burpee Broad Jump
0:16
0:08 0:08
B5 · 1000m Row
0:46
0:12 0:34
B6 · 200m Farmers Carry
1:11
0:33 0:38
B7 · 100m Sandbag Lunges
1:19
0:37 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1407

A pace, not a person: at every mat, the middle of the 1,407 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:57 ahead

Elsewhere

The board

Individual Open · Men at Gent 2025

See this race on page 7
Source Unofficial
Event
Gent 2025
Division
HYROX
Contest
H_LR3MS4JI1197
Measured against
Men · n = 1428