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Belgium / Gent 2025 / Individual Open · Women / Season 8 (2025/26)

Justine D'Ascanio

BEL W 30-34 n = 1009
Finish · net time
1:28:10
−5:25 v median 1:33:35
Course −1:32 v season average ±0:16 · 556 athletes
Women
351/1009
30-34
69/192
Field beaten
65%

The race, in three figures

Field beaten
70%
Runs
54%
Stations
Biggest gain
Wall Balls
−1:21
v median
196/1009
Rank
Biggest loss
50m Sled Pull
+1:22
v median
835/1009
Rank

The race, in words

Justine D'Ascanio finished 351st of 1,009 women in the Open division at Gent 2025, in 1:28:10, faster than 65% of the field.

The wall balls were the standout, 1:21 quicker than the median and 196th of 1,009. The sled pull cost the most time: 1:22 slower than the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Gent gained about 1:32.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 4:53
    v median −0:48
    v median +0:01
  2. Block 02 8:03
    Running 2 5:07
    v median −0:16
    v median +0:06
  3. Block 03 12:39
    Running 3 5:24
    v median −0:17
    v median +1:22
  4. Block 04 10:36
    Running 4 5:20
    v median −0:23
    v median −1:14
  5. Block 05 10:47
    Running 5 5:23
    v median −0:28
    1000m Row 5:24
    v median +0:02
  6. Block 06 7:47
    Running 6 5:24
    v median −0:18
    v median +0:13
  7. Block 07 10:58
    Running 7 5:24
    v median −0:16
    v median +0:36
  8. Block 08 10:40
    Running 8 5:22
    v median −0:34
    Wall Balls 5:18
    v median −1:21

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
0:49
0:21 0:28
B2 · 50m Sled Push
0:39
0:16 0:23
B3 · 50m Sled Pull
1:11
0:08 1:03
B4 · 80m Burpee Broad Jump
0:17
0:10 0:07
B5 · 1000m Row
0:58
0:15 0:43
B6 · 200m Farmers Carry
1:29
0:47 0:42
B7 · 100m Sandbag Lunges
1:16
0:40 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 994

A pace, not a person: at every mat, the middle of the 994 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:12 ahead

Elsewhere

The board

Individual Open · Women at Gent 2025

See this race on page 7
Source Unofficial
Event
Gent 2025
Division
HYROX
Contest
H_LR3MS4JI1198
Measured against
Women · n = 1009