Saif Dameh & Houssam Mkhaiber — Gent

The race, in three figures

Field beaten

Runs

13%

Stations

Biggest gain

80m Burpee Broad Jump

−0:15

v median

94/280

Rank

Biggest loss

Wall Balls

+1:23

v median

255/280

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:03

Running 1 5:58

243/280
v median +1:05

1000m SkiErg 4:05

157/280
v median +0:01
Block 02 8:07

Running 2 6:04

259/280
v median +1:26

50m Sled Push 2:03

228/280
v median +0:16
Block 03 10:42

Running 3 6:01

243/280
v median +0:58

50m Sled Pull 4:41

266/280
v median +1:12
Block 04 9:32

Running 4 6:38

261/280
v median +1:33

80m Burpee Broad Jump 2:54

94/280
v median −0:15
Block 05 11:50

Running 5 6:54

256/280
v median +1:41

1000m Row 4:56

259/280
v median +0:27
Block 06 8:19

Running 6 6:39

252/280
v median +1:37

200m Farmers Carry 1:40

171/280
v median +0:04
Block 07 11:53

Running 7 7:48

271/280
v median +2:44

100m Sandbag Lunges 4:05

232/280
v median +0:43
Block 08 16:57

Running 8 11:02

276/280
v median +5:57

Wall Balls 5:55

255/280
v median +1:23

Where the race went

Run total: 57:01
Stations: 30:19
Roxzone: 8:56
Best run lap: 6:01

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:56

B1 · 1000m SkiErg

1:01

0:24 0:37

B2 · 50m Sled Push

1:08

0:20 0:48

B3 · 50m Sled Pull

0:55

0:11 0:44

B4 · 80m Burpee Broad Jump

0:44

0:11 0:33

B5 · 1000m Row

1:36

0:20 1:16

B6 · 200m Farmers Carry

1:56

0:45 1:11

B7 · 100m Sandbag Lunges

1:34

0:33 1:01

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 278

A pace, not a person: at every mat, the middle of the 278 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:02 behind

Source Official

Event

Gent

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1196

Measured against

Men · n = 280