The race, in three figures
The race, in words
Melisa Am finished 378th of 1,009 women in the Open division at Gent 2025, in 1:29:13, faster than 63% of the field.
Nowhere gained more than the sled pull: 0:39 on the median. The wall balls cost the most time: 0:58 slower than the median. The race faded late: the second half went 2:05 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Gent gained about 1:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 5:15v median −0:26
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Block 02 7:29Running 2 4:58v median −0:25
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Block 03 10:26Running 3 5:12v median −0:29
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Block 04 12:22Running 4 5:12v median −0:31
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Block 05 10:20Running 5 5:25v median −0:26
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Block 06 7:08Running 6 5:17v median −0:25
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Block 07 10:33Running 7 5:16v median −0:24
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Block 08 13:20Running 8 5:43v median −0:13
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Women · n = 994
A pace, not a person: at every mat, the middle of the 994 women who finished.