Dene Vos & Nick Rauwerda — Gent

The race, in three figures

Field beaten

87%

Runs

49%

Stations

Biggest gain

50m Sled Pull

−0:26

v median

238/1164

Rank

Biggest loss

50m Sled Push

+0:16

v median

945/1164

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:01

Running 1 4:02

75/1164
v median −1:02

1000m SkiErg 3:59

480/1164
v median −0:03
Block 02 6:12

Running 2 4:03

171/1164
v median −0:38

50m Sled Push 2:09

945/1164
v median +0:16
Block 03 7:20

Running 3 4:17

145/1164
v median −0:46

50m Sled Pull 3:03

238/1164
v median −0:26
Block 04 7:30

Running 4 4:22

174/1164
v median −0:42

80m Burpee Broad Jump 3:08

565/1164
v median −0:03
Block 05 8:58

Running 5 4:24

157/1164
v median −0:47

1000m Row 4:34

742/1164
v median +0:07
Block 06 6:06

Running 6 4:23

174/1164
v median −0:42

200m Farmers Carry 1:43

764/1164
v median +0:06
Block 07 8:01

Running 7 4:34

254/1164
v median −0:29

100m Sandbag Lunges 3:27

644/1164
v median +0:04
Block 08 9:05

Running 8 4:25

179/1164
v median −0:41

Wall Balls 4:40

719/1164
v median +0:12

Where the race went

Run total: 34:25
Stations: 26:43
Roxzone: 5:19
Best run lap: 4:03

Istanbul 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg

0:37

0:17 0:20

B2 · 50m Sled Push

0:35

0:13 0:22

B3 · 50m Sled Pull

0:29

0:07 0:22

B4 · 80m Burpee Broad Jump

0:32

0:10 0:22

B5 · 1000m Row

0:46

0:13 0:33

B6 · 200m Farmers Carry

1:16

0:33 0:43

B7 · 100m Sandbag Lunges

1:02

0:30 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1156

A pace, not a person: at every mat, the middle of the 1,156 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:52 ahead

Source Official

Event

Gent

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1198

Measured against

Men · n = 1164