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Belgium / Gent 2025 / Individual Open · Men / Season 8 (2025/26)

Laurent Tricarico

BEL M 50-54 n = 1428
Finish · net time
1:19:05
−5:00 v median 1:24:05
Course −0:26 v season average ±0:12 · 938 athletes
Men
490/1428
50-54
5/49
Field beaten
66%

The race, in three figures

Field beaten
88%
Runs
35%
Stations
Biggest gain
1000m Row
−0:17
v median
258/1428
Rank
Biggest loss
Wall Balls
+1:18
v median
1010/1428
Rank

The race, in words

In the Open division at Gent 2025, Laurent Tricarico crossed the line in 1:19:05: 490th of 1,428 men, faster than 66% of the field.

The runs carried this race: faster than 88% of the field over the eight kilometres, against 35% on the stations. On the wall balls the field had the edge, by 1:18. Stronger after halfway: 1:17 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Gent gained about 0:26.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:20
    v median −0:30
    v median −0:10
  2. Block 02 7:06
    Running 2 4:06
    v median −0:31
    v median −0:02
  3. Block 03 10:08
    Running 3 4:15
    v median −0:45
    v median +0:55
  4. Block 04 10:22
    Running 4 4:13
    v median −0:45
    v median +0:45
  5. Block 05 8:50
    Running 5 4:21
    v median −0:48
    1000m Row 4:29
    v median −0:17
  6. Block 06 6:29
    Running 6 4:12
    v median −0:46
    v median +0:16
  7. Block 07 9:22
    Running 7 4:04
    v median −0:52
    v median +0:24
  8. Block 08 12:31
    Running 8 4:15
    v median −1:01
    Wall Balls 8:16
    v median +1:18

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:41
0:19 0:22
B2 · 50m Sled Push
0:50
0:14 0:36
B3 · 50m Sled Pull
0:30
0:07 0:23
B4 · 80m Burpee Broad Jump
0:17
0:08 0:09
B5 · 1000m Row
0:58
0:15 0:43
B6 · 200m Farmers Carry
1:11
0:33 0:38
B7 · 100m Sandbag Lunges
1:14
0:34 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1407

A pace, not a person: at every mat, the middle of the 1,407 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:55 ahead

Elsewhere

The board

Individual Open · Men at Gent 2025

See this race on page 10
Other races by Laurent Tricarico
Source Unofficial
Event
Gent 2025
Division
HYROX
Contest
H_LR3MS4JI1197
Measured against
Men · n = 1428