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Gent / HYROX / Season 8 (2025/26)

Rowan Van Dongen

NED W 30-34 n = 1009
Finish · net time
1:32:20
−1:15 v median 1:33:35
Women
472/1009
30-34
91/192
Field beaten
53%

The race, in three figures

Field beaten
57%
Runs
45%
Stations
Biggest gain
50m Sled Push
−0:27
v median
172/1009
Rank
Biggest loss
80m Burpee Broad Jump
+1:30
v median
755/1009
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 5:47
    v median +0:06
    1000m SkiErg 5:08
    v median −0:05
  2. Block 02 7:38
    Running 2 5:15
    v median −0:08
    50m Sled Push 2:23
    v median −0:27
  3. Block 03 11:33
    Running 3 5:18
    v median −0:23
    50m Sled Pull 6:15
    v median +0:22
  4. Block 04 13:40
    Running 4 5:40
    v median −0:03
    80m Burpee Broad Jump 8:00
    v median +1:30
  5. Block 05 11:00
    Running 5 5:51
    v median +0:00
    1000m Row 5:09
    v median −0:13
  6. Block 06 7:45
    Running 6 5:40
    v median −0:02
    200m Farmers Carry 2:05
    v median −0:05
  7. Block 07 9:57
    Running 7 5:22
    v median −0:18
    100m Sandbag Lunges 4:35
    v median −0:23
  8. Block 08 13:12
    Running 8 5:44
    v median −0:12
    Wall Balls 7:28
    v median +0:49

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
0:54
0:25 0:29
B2 · 50m Sled Push
0:42
0:17 0:25
B3 · 50m Sled Pull
0:37
0:09 0:28
B4 · 80m Burpee Broad Jump
0:29
0:10 0:19
B5 · 1000m Row
1:01
0:21 0:40
B6 · 200m Farmers Carry
1:31
0:46 0:45
B7 · 100m Sandbag Lunges
1:33
0:38 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 994

A pace, not a person: at every mat, the middle of the 994 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:02 ahead
Source Unofficial
Event
Gent
Division
HYROX
Contest
H_LR3MS4JI1198
Measured against
Women · n = 1009