The race, in three figures
The race, in words
A top 10% finish for Iris Kooij & Yentl De Ruijter at Gent 2025: 1:11:46, 55th of 882 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:05 ahead of the median. Stronger after halfway: 1:23 better against the middle of the field than before it. Quick through the roxzone: 5:35, ahead of 96% of the field.
Gent gave the field time back: about 0:57 faster than the average race this season, by 536 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:33v median −0:38
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Block 02 6:41Running 2 4:54v median −0:48
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Block 03 8:29Running 3 4:54v median −1:03
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Block 04 8:11Running 4 4:53v median −1:08
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Block 05 9:44Running 5 4:59v median −1:10
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Block 06 6:33Running 6 5:03v median −1:02
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Block 07 7:29Running 7 4:58v median −1:06
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Block 08 9:01Running 8 5:05v median −1:04
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Women · n = 869
A pace, not a person: at every mat, the middle of the 869 women's teams who finished.