The race, in three figures
The race, in words
A top 10% finish for Hanneke Van Den Nouweland & Melissa De Bont at Gent 2025: 1:13:03, 69th of 882 women's teams in the Doubles Open division.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 74% on the stations. The sandbag lunges were the standout, 0:32 quicker than the median and 184th of 882. Time in the roxzone, 5:53, was faster than 92% of the field.
Gent ran fast: the 536 teams who also raced elsewhere this season were about 0:57 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:57v median −1:14
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Block 02 6:17Running 2 4:37v median −1:05
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Block 03 8:41Running 3 4:49v median −1:08
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Block 04 8:50Running 4 4:56v median −1:05
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Block 05 10:02Running 5 4:57v median −1:12
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Block 06 6:37Running 6 4:59v median −1:06
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Block 07 7:58Running 7 4:54v median −1:10
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Block 08 9:23Running 8 4:53v median −1:16
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Women · n = 869
A pace, not a person: at every mat, the middle of the 869 women's teams who finished.