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Belgium / Gent 2025 / Individual Open · Men / Season 8 (2025/26)

Nathan Courquin

FRA M 25-29 n = 1428
Finish · net time
1:21:00
−3:05 v median 1:24:05
Course −0:26 v season average ±0:12 · 938 athletes
Men
591/1428
25-29
135/313
Field beaten
59%

The race, in three figures

Field beaten
82%
Runs
35%
Stations
Biggest gain
100m Sandbag Lunges
−0:46
v median
333/1428
Rank
Biggest loss
50m Sled Pull
+1:27
v median
1255/1428
Rank

The race, in words

Nathan Courquin finished 591st of 1,428 men in the Open division at Gent 2025, in 1:21:00, faster than 59% of the field.

Legs and stations told different stories: 82% of the field beaten on the runs, 35% on the stations. If there was time left out there, it was on the sled pull, 1:27 behind the median. Paced to finish: the second half went 3:24 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Gent gained about 0:26.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 4:52
    v median +0:02
    v median +0:32
  2. Block 02 7:48
    Running 2 4:08
    v median −0:29
    v median +0:38
  3. Block 03 10:36
    Running 3 4:11
    v median −0:49
    v median +1:27
  4. Block 04 9:37
    Running 4 4:30
    v median −0:28
    v median −0:17
  5. Block 05 9:39
    Running 5 4:30
    v median −0:39
    1000m Row 5:09
    v median +0:23
  6. Block 06 6:10
    Running 6 4:12
    v median −0:46
    v median −0:03
  7. Block 07 8:23
    Running 7 4:15
    v median −0:41
    v median −0:46
  8. Block 08 12:45
    Running 8 4:23
    v median −0:53
    Wall Balls 8:22
    v median +1:24

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg
0:50
0:21 0:29
B2 · 50m Sled Push
0:43
0:15 0:28
B3 · 50m Sled Pull
0:36
0:08 0:28
B4 · 80m Burpee Broad Jump
0:31
0:08 0:23
B5 · 1000m Row
0:54
0:13 0:41
B6 · 200m Farmers Carry
1:24
0:39 0:45
B7 · 100m Sandbag Lunges
1:17
0:34 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1407

A pace, not a person: at every mat, the middle of the 1,407 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:00 ahead

Elsewhere

The board

Individual Open · Men at Gent 2025

See this race on page 12
Other races by Nathan Courquin
Source Unofficial
Event
Gent 2025
Division
HYROX
Contest
H_LR3MS4JI1197
Measured against
Men · n = 1428