The race, in three figures
The race, in words
1:17:42 at Gent 2025 put Lars Wiegman & Mandy Ameling 325th of 863 mixed teams in the Doubles Open division, ahead of 62% of the field.
The sandbag lunges were the standout, 0:38 quicker than the median and 178th of 863. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Gent gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:28Running 1 5:19v median −0:18
-
Block 02 7:08Running 2 4:58v median −0:15
-
Block 03 9:50Running 3 5:36v median +0:05
-
Block 04 9:09Running 4 5:37v median +0:05
-
Block 05 10:11Running 5 5:40v median +0:02
-
Block 06 6:57Running 6 5:21v median −0:11
-
Block 07 8:22Running 7 5:08v median −0:23
-
Block 08 9:40Running 8 5:21v median −0:16
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Mixed · n = 856
A pace, not a person: at every mat, the middle of the 856 mixed teams who finished.