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Belgium / Gent 2025 / Individual Open · Women / Season 8 (2025/26)

Laura De Bock

BEL W 30-34 n = 1009
Finish · net time
1:41:53
+8:18 v median 1:33:35
Course −1:32 v season average ±0:16 · 556 athletes
Women
701/1009
30-34
130/192
Field beaten
31%

The race, in three figures

Field beaten
36%
Runs
27%
Stations
Biggest gain
50m Sled Push
−0:31
v median
122/1009
Rank
Biggest loss
Wall Balls
+3:11
v median
896/1009
Rank

The race, in words

1:41:53 at Gent 2025 put Laura De Bock 701st of 1,009 women in the Open division.

Nowhere gained more than the sled push: 0:31 on the median. If there was time left out there, it was on the wall balls, 3:11 behind the median. A harder second half: 3:43 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Gent gained about 1:32.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:42
    Running 1 6:08
    v median +0:27
    v median +0:21
  2. Block 02 7:57
    Running 2 5:38
    v median +0:15
    v median −0:31
  3. Block 03 11:30
    Running 3 5:56
    v median +0:15
    v median −0:19
  4. Block 04 14:13
    Running 4 6:03
    v median +0:20
    v median +1:40
  5. Block 05 11:55
    Running 5 6:10
    v median +0:19
    1000m Row 5:45
    v median +0:23
  6. Block 06 8:10
    Running 6 6:10
    v median +0:28
    v median −0:10
  7. Block 07 12:01
    Running 7 6:01
    v median +0:21
    v median +1:02
  8. Block 08 16:30
    Running 8 6:40
    v median +0:44
    Wall Balls 9:50
    v median +3:11

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg
1:02
0:25 0:37
B2 · 50m Sled Push
0:58
0:17 0:41
B3 · 50m Sled Pull
0:37
0:10 0:27
B4 · 80m Burpee Broad Jump
0:50
0:09 0:41
B5 · 1000m Row
1:14
0:20 0:54
B6 · 200m Farmers Carry
1:32
0:44 0:48
B7 · 100m Sandbag Lunges
1:48
0:42 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 994

A pace, not a person: at every mat, the middle of the 994 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:31 behind

Elsewhere

The board

Individual Open · Women at Gent 2025

See this race on page 14
Source Unofficial
Event
Gent 2025
Division
HYROX
Contest
H_LR3MS4JI1198
Measured against
Women · n = 1009