The race, in three figures
The race, in words
In the Open division at Gent 2025, Niels Ros crossed the line in 1:21:30: 615th of 1,428 men, faster than 57% of the field.
Nowhere gained more than the sled pull: 0:44 on the median. The burpee broad jumps cost the most time: 1:22 slower than the median. The race faded late: the second half went 5:20 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Gent gained about 0:26.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:17v median −0:33
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Block 02 6:36Running 2 3:48v median −0:49
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Block 03 8:17Running 3 4:03v median −0:57
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Block 04 10:50Running 4 4:04v median −0:54
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Block 05 10:31Running 5 6:04v median +0:55
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Block 06 7:41Running 6 5:09v median +0:11
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Block 07 10:15Running 7 5:26v median +0:30
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Block 08 12:07Running 8 5:34v median +0:18
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Men · n = 1407
A pace, not a person: at every mat, the middle of the 1,407 men who finished.