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Belgium / Gent 2025 / Individual Open · Men / Season 8 (2025/26)

Gregory De Cock

BEL M 35-39 n = 1428
Finish · net time
1:21:53
−2:12 v median 1:24:05
Course −0:26 v season average ±0:12 · 938 athletes
Men
628/1428
35-39
114/241
Field beaten
56%

The race, in three figures

Field beaten
44%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−1:21
v median
189/1428
Rank
Biggest loss
50m Sled Push
+0:41
v median
1249/1428
Rank

The race, in words

1:21:53 at Gent 2025 put Gregory De Cock 628th of 1,428 men in the Open division, ahead of 56% of the field.

The burpee broad jumps were where this race was made, 1:21 ahead of the median. On the sled push the field had the edge, by 0:41. Paced to finish: the second half went 5:39 better against the middle of the field than the first.

The field ran 4:00 faster at Gent 2025 than at Paris 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:48
    v median −0:02
    v median +0:09
  2. Block 02 10:32
    Running 2 6:49
    v median +2:12
    v median +0:41
  3. Block 03 10:43
    Running 3 5:31
    v median +0:31
    v median +0:14
  4. Block 04 9:05
    Running 4 5:02
    v median +0:04
    v median −1:21
  5. Block 05 9:40
    Running 5 4:54
    v median −0:15
    1000m Row 4:46
    v median +0:00
  6. Block 06 6:40
    Running 6 4:39
    v median −0:19
    v median +0:00
  7. Block 07 8:46
    Running 7 4:39
    v median −0:17
    v median −0:47
  8. Block 08 11:25
    Running 8 4:53
    v median −0:23
    Wall Balls 6:32
    v median −0:26

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg
0:45
0:20 0:25
B2 · 50m Sled Push
0:42
0:13 0:29
B3 · 50m Sled Pull
0:33
0:09 0:24
B4 · 80m Burpee Broad Jump
0:22
0:07 0:15
B5 · 1000m Row
0:53
0:13 0:40
B6 · 200m Farmers Carry
1:20
0:33 0:47
B7 · 100m Sandbag Lunges
1:06
0:30 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1407

A pace, not a person: at every mat, the middle of the 1,407 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:07 ahead

Elsewhere

The board

Individual Open · Men at Gent 2025

See this race on page 13
Other races by Gregory De Cock
Source Unofficial
Event
Gent 2025
Division
HYROX
Contest
H_LR3MS4JI1197
Measured against
Men · n = 1428