Alexia Falkenberg & Abigail Larson — Gent

The race, in three figures

Field beaten

79%

Runs

66%

Stations

Biggest gain

80m Burpee Broad Jump

−0:21

v median

309/882

Rank

Biggest loss

1000m SkiErg

+0:06

v median

563/882

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:58

Running 1 5:05

87/882
v median −1:06

1000m SkiErg 4:53

563/882
v median +0:06
Block 02 6:27

Running 2 4:54

111/882
v median −0:48

50m Sled Push 1:33

68/882
v median −0:18
Block 03 9:16

Running 3 5:09

119/882
v median −0:48

50m Sled Pull 4:07

325/882
v median −0:14
Block 04 9:01

Running 4 5:11

128/882
v median −0:50

80m Burpee Broad Jump 3:50

309/882
v median −0:21
Block 05 10:42

Running 5 5:28

175/882
v median −0:41

1000m Row 5:14

524/882
v median +0:05
Block 06 6:49

Running 6 5:18

156/882
v median −0:47

200m Farmers Carry 1:31

76/882
v median −0:21
Block 07 10:42

Running 7 7:12

761/882
v median +1:08

100m Sandbag Lunges 3:30

388/882
v median −0:06
Block 08 9:36

Running 8 5:15

125/882
v median −0:54

Wall Balls 4:21

401/882
v median −0:04

Where the race went

Run total: 43:28
Stations: 28:59
Roxzone: 7:15
Best run lap: 4:54

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg

0:45

0:21 0:24

B2 · 50m Sled Push

1:05

0:16 0:49

B3 · 50m Sled Pull

0:50

0:09 0:41

B4 · 80m Burpee Broad Jump

0:23

0:10 0:13

B5 · 1000m Row

1:19

0:16 1:03

B6 · 200m Farmers Carry

1:37

0:35 1:02

B7 · 100m Sandbag Lunges

1:15

0:37 0:38

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 869

A pace, not a person: at every mat, the middle of the 869 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:21 ahead

Source Official

Event

Gent

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1196

Measured against

Women · n = 882