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Belgium / Gent / HYROX / Season 8 (2025/26)

Mark van Spanjen

NED M 30-34 n = 1428
Finish · net time
1:23:03
−1:02 v median 1:24:05
Men
680/1428
30-34
175/338
Field beaten
52%

The race, in three figures

Field beaten
46%
Runs
60%
Stations
Biggest gain
50m Sled Push
−0:48
v median
56/1428
Rank
Biggest loss
1000m Row
+0:36
v median
1319/1428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 5:03
    v median +0:13
    1000m SkiErg 4:32
    v median +0:02
  2. Block 02 6:56
    Running 2 4:42
    v median +0:05
    50m Sled Push 2:14
    v median −0:48
  3. Block 03 9:18
    Running 3 5:02
    v median +0:02
    50m Sled Pull 4:16
    v median −0:42
  4. Block 04 10:48
    Running 4 4:59
    v median +0:01
    80m Burpee Broad Jump 5:49
    v median +0:25
  5. Block 05 10:32
    Running 5 5:10
    v median +0:01
    1000m Row 5:22
    v median +0:36
  6. Block 06 7:15
    Running 6 5:11
    v median +0:13
    200m Farmers Carry 2:04
    v median +0:03
  7. Block 07 9:42
    Running 7 5:06
    v median +0:10
    100m Sandbag Lunges 4:36
    v median −0:18
  8. Block 08 12:06
    Running 8 5:36
    v median +0:20
    Wall Balls 6:30
    v median −0:28

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
0:50
0:23 0:27
B2 · 50m Sled Push
0:43
0:17 0:26
B3 · 50m Sled Pull
0:38
0:14 0:24
B4 · 80m Burpee Broad Jump
0:27
0:15 0:12
B5 · 1000m Row
0:58
0:20 0:38
B6 · 200m Farmers Carry
1:43
0:48 0:55
B7 · 100m Sandbag Lunges
1:38
0:43 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1407

A pace, not a person: at every mat, the middle of the 1,407 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:57 ahead
Source Unofficial
Event
Gent
Division
HYROX
Contest
H_LR3MS4JI1197
Measured against
Men · n = 1428