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Belgium / Gent 2025 / Individual Open · Men / Season 8 (2025/26)

Alexander Aronson

NED M 50-54 n = 1428
Finish · net time
1:23:27
−0:38 v median 1:24:05
Course −0:26 v season average ±0:12 · 938 athletes
Men
691/1428
50-54
10/49
Field beaten
52%

The race, in three figures

Field beaten
66%
Runs
31%
Stations
Biggest gain
50m Sled Push
−0:37
v median
142/1428
Rank
Biggest loss
80m Burpee Broad Jump
+4:24
v median
1400/1428
Rank

The race, in words

In the Open division at Gent 2025, Alexander Aronson crossed the line in 1:23:27: 691st of 1,428 men, faster than 52% of the field.

Legs and stations told different stories: 66% of the field beaten on the runs, 31% on the stations. If there was time left out there, it was on the burpee broad jumps, 4:24 behind the median. Paced to finish: the second half went 5:41 better against the middle of the field than the first.

The field ran 4:30 faster at Gent 2025 than at Utrecht 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 4:43
    v median −0:07
    v median +1:28
  2. Block 02 6:49
    Running 2 4:24
    v median −0:13
    v median −0:37
  3. Block 03 9:03
    Running 3 4:30
    v median −0:30
    v median −0:25
  4. Block 04 14:25
    Running 4 4:37
    v median −0:21
    v median +4:24
  5. Block 05 9:34
    Running 5 5:01
    v median −0:08
    1000m Row 4:33
    v median −0:13
  6. Block 06 6:23
    Running 6 4:44
    v median −0:14
    v median −0:22
  7. Block 07 9:51
    Running 7 4:47
    v median −0:09
    v median +0:10
  8. Block 08 11:26
    Running 8 4:57
    v median −0:19
    Wall Balls 6:29
    v median −0:29

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg
0:35
0:20 0:15
B2 · 50m Sled Push
0:37
0:14 0:23
B3 · 50m Sled Pull
0:31
0:08 0:23
B4 · 80m Burpee Broad Jump
0:15
0:07 0:08
B5 · 1000m Row
0:53
0:14 0:39
B6 · 200m Farmers Carry
1:17
0:36 0:41
B7 · 100m Sandbag Lunges
1:13
0:35 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1407

A pace, not a person: at every mat, the middle of the 1,407 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:33 ahead

Elsewhere

The board

Individual Open · Men at Gent 2025

See this race on page 14
Other races by Alexander Aronson
Source Unofficial
Event
Gent 2025
Division
HYROX
Contest
H_LR3MS4JI1197
Measured against
Men · n = 1428