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Gent / HYROX / Season 8 (2025/26)

Heleen Van Dam

NED W 25-29 n = 1009
Finish · net time
1:54:29
+20:54 v median 1:33:35
Women
885/1009
25-29
258/291
Field beaten
12%

The race, in three figures

Field beaten
13%
Runs
25%
Stations
Biggest gain
1000m Row
+0:13
v median
682/1009
Rank
Biggest loss
50m Sled Pull
+2:00
v median
913/1009
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:51
    Running 1 7:05
    v median +1:24
    1000m SkiErg 5:46
    v median +0:33
  2. Block 02 9:43
    Running 2 6:32
    v median +1:09
    50m Sled Push 3:11
    v median +0:21
  3. Block 03 14:46
    Running 3 6:53
    v median +1:12
    50m Sled Pull 7:53
    v median +2:00
  4. Block 04 14:41
    Running 4 6:47
    v median +1:04
    80m Burpee Broad Jump 7:54
    v median +1:24
  5. Block 05 12:40
    Running 5 7:05
    v median +1:14
    1000m Row 5:35
    v median +0:13
  6. Block 06 9:13
    Running 6 6:46
    v median +1:04
    200m Farmers Carry 2:27
    v median +0:17
  7. Block 07 12:08
    Running 7 6:47
    v median +1:07
    100m Sandbag Lunges 5:21
    v median +0:23
  8. Block 08 15:25
    Running 8 7:57
    v median +2:01
    Wall Balls 7:28
    v median +0:49

Roxzone, per block

Approach · Exit 13:11

B1 · 1000m SkiErg
1:04
0:30 0:34
B2 · 50m Sled Push
1:32
0:32 1:00
B3 · 50m Sled Pull
1:15
0:17 0:58
B4 · 80m Burpee Broad Jump
1:28
0:14 1:14
B5 · 1000m Row
1:51
0:37 1:14
B6 · 200m Farmers Carry
2:50
1:41 1:09
B7 · 100m Sandbag Lunges
3:12
1:01 2:11
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 994

A pace, not a person: at every mat, the middle of the 994 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:07 behind
Source Unofficial
Event
Gent
Division
HYROX
Contest
H_LR3MS4JI1198
Measured against
Women · n = 1009