The race, in three figures
The race, in words
1:23:45 at Gent 2025 put Rosario La Rosa 704th of 1,428 men in the Open division, ahead of 51% of the field.
The runs carried this race: faster than 64% of the field over the eight kilometres, against 40% on the stations. If there was time left out there, it was on the sandbag lunges, 2:08 behind the median. The race faded late: the second half went 2:15 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Gent gained about 0:26.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:23v median −0:27
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Block 02 6:52Running 2 4:17v median −0:20
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Block 03 10:01Running 3 4:41v median −0:19
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Block 04 11:01Running 4 4:55v median −0:03
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Block 05 9:22Running 5 4:54v median −0:15
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Block 06 6:31Running 6 5:00v median +0:02
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Block 07 11:45Running 7 4:43v median −0:13
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Block 08 12:43Running 8 5:12v median −0:04
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Men · n = 1407
A pace, not a person: at every mat, the middle of the 1,407 men who finished.