The race, in three figures
The race, in words
1:24:23 at Gent 2025 put sonny gnocchi 732nd of 1,428 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 1:17 behind the median. The race faded late: the second half went 3:51 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Gent gained about 0:26.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:35v median −0:15
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Block 02 7:09Running 2 4:32v median −0:05
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Block 03 9:25Running 3 4:50v median −0:10
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Block 04 10:50Running 4 4:59v median +0:01
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Block 05 9:58Running 5 5:23v median +0:14
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Block 06 7:08Running 6 5:01v median +0:03
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Block 07 11:00Running 7 4:49v median −0:07
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Block 08 13:22Running 8 5:10v median −0:06
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Men · n = 1407
A pace, not a person: at every mat, the middle of the 1,407 men who finished.