The race, in three figures
The race, in words
2:05:37 at Gent 2025 put Laura Serra 966th of 1,009 women in the Open division.
The sandbag lunges cost the most time: 3:04 slower than the median. The race faded late: the second half went 3:07 worse against the middle of the field than the first. 10:25 in the roxzone was slower than 89% of the field.
This was a quick course. Against their other races this season, the people who raced Gent gained about 1:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:54Running 1 7:24v median +1:43
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Block 02 11:24Running 2 7:08v median +1:45
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Block 03 15:26Running 3 7:33v median +1:52
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Block 04 17:14Running 4 10:58v median +5:15
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Block 05 13:52Running 5 7:42v median +1:51
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Block 06 12:03Running 6 8:11v median +2:29
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Block 07 15:24Running 7 7:22v median +1:42
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Block 08 17:03Running 8 8:45v median +2:49
Roxzone, per block
Approach · Exit 10:25
Against the middle of your field
Women · n = 994
A pace, not a person: at every mat, the middle of the 994 women who finished.