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Belgium / Gent 2025 / Individual Open · Women / Season 8 (2025/26)

Naida Goncalves

LUX W 30-34 n = 1009
Finish · net time
2:08:11
+34:36 v median 1:33:35
Course −1:32 v season average ±0:16 · 556 athletes
Women
972/1009
30-34
183/192
Field beaten
4%

The race, in three figures

Field beaten
3%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:23
v median
836/1009
Rank
Biggest loss
50m Sled Pull
+2:44
v median
971/1009
Rank

The race, in words

2:08:11 at Gent 2025 put Naida Goncalves 972nd of 1,009 women in the Open division.

If there was time left out there, it was on the sled pull, 2:44 behind the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first. 11:07 in the roxzone was slower than 93% of the field.

This was a quick course. Against their other races this season, the people who raced Gent gained about 1:32.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:38
    Running 1 8:02
    v median +2:21
    1000m SkiErg 5:36
    v median +0:23
  2. Block 02 12:58
    Running 2 8:08
    v median +2:45
    50m Sled Push 4:50
    v median +2:00
  3. Block 03 17:00
    Running 3 8:23
    v median +2:42
    50m Sled Pull 8:37
    v median +2:44
  4. Block 04 16:11
    Running 4 8:05
    v median +2:22
    80m Burpee Broad Jump 8:06
    v median +1:36
  5. Block 05 14:33
    Running 5 8:39
    v median +2:48
    1000m Row 5:54
    v median +0:32
  6. Block 06 12:33
    Running 6 8:17
    v median +2:35
    200m Farmers Carry 4:16
    v median +2:06
  7. Block 07 14:01
    Running 7 8:06
    v median +2:26
    100m Sandbag Lunges 5:55
    v median +0:57
  8. Block 08 16:16
    Running 8 8:50
    v median +2:54
    Wall Balls 7:26
    v median +0:47

Roxzone, per block

Approach · Exit 11:07

B1 · 1000m SkiErg
1:12
0:27 0:45
B2 · 50m Sled Push
1:19
0:21 0:58
B3 · 50m Sled Pull
0:50
0:15 0:35
B4 · 80m Burpee Broad Jump
1:13
0:26 0:47
B5 · 1000m Row
1:38
0:48 0:50
B6 · 200m Farmers Carry
2:32
1:07 1:25
B7 · 100m Sandbag Lunges
2:23
0:56 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 994

A pace, not a person: at every mat, the middle of the 994 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:49 behind

Elsewhere

The board

Individual Open · Women at Gent 2025

See this race on page 20
Source Unofficial
Event
Gent 2025
Division
HYROX
Contest
H_LR3MS4JI1198
Measured against
Women · n = 1009