The race, in three figures
The race, in words
1:24:56 at Gent 2025 put David Ponnet & Yasmine De Coensel 554th of 863 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:32 slower than the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Gent gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:07Running 1 6:35v median +0:58
-
Block 02 8:21Running 2 5:45v median +0:32
-
Block 03 10:01Running 3 5:53v median +0:22
-
Block 04 9:37Running 4 5:56v median +0:24
-
Block 05 10:33Running 5 5:54v median +0:16
-
Block 06 7:37Running 6 5:45v median +0:13
-
Block 07 10:28Running 7 6:04v median +0:33
-
Block 08 9:52Running 8 5:42v median +0:05
Roxzone, per block
Approach · Exit 7:26
Against the middle of your field
Mixed · n = 856
A pace, not a person: at every mat, the middle of the 856 mixed teams who finished.