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Belgium / Gent 2025 / Individual Open · Men / Season 8 (2025/26)

Dennis Frederix

BEL M 35-39 n = 1428
Finish · net time
1:28:14
+4:09 v median 1:24:05
Course −0:26 v season average ±0:12 · 938 athletes
Men
892/1428
35-39
153/241
Field beaten
38%

The race, in three figures

Field beaten
44%
Runs
33%
Stations
Biggest gain
100m Sandbag Lunges
−0:03
v median
691/1428
Rank
Biggest loss
80m Burpee Broad Jump
+1:54
v median
1210/1428
Rank

The race, in words

Dennis Frederix finished 892nd of 1,428 men in the Open division at Gent 2025, in 1:28:14.

On the burpee broad jumps the field had the edge, by 1:54.

Gent gave the field time back: about 0:26 faster than the average race this season, by 938 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:56
    v median +0:06
    1000m SkiErg 4:32
    v median +0:02
  2. Block 02 8:05
    Running 2 4:40
    v median +0:03
    50m Sled Push 3:25
    v median +0:23
  3. Block 03 10:24
    Running 3 4:50
    v median −0:10
    50m Sled Pull 5:34
    v median +0:36
  4. Block 04 12:14
    Running 4 4:56
    v median −0:02
    80m Burpee Broad Jump 7:18
    v median +1:54
  5. Block 05 10:23
    Running 5 5:31
    v median +0:22
    1000m Row 4:52
    v median +0:06
  6. Block 06 7:23
    Running 6 5:15
    v median +0:17
    200m Farmers Carry 2:08
    v median +0:07
  7. Block 07 10:00
    Running 7 5:09
    v median +0:13
    100m Sandbag Lunges 4:51
    v median −0:03
  8. Block 08 13:26
    Running 8 5:58
    v median +0:42
    Wall Balls 7:28
    v median +0:30

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
0:49
0:22 0:27
B2 · 50m Sled Push
0:42
0:16 0:26
B3 · 50m Sled Pull
0:33
0:09 0:24
B4 · 80m Burpee Broad Jump
0:20
0:09 0:11
B5 · 1000m Row
1:11
0:17 0:54
B6 · 200m Farmers Carry
1:32
0:45 0:47
B7 · 100m Sandbag Lunges
1:51
0:47 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1407

A pace, not a person: at every mat, the middle of the 1,407 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:14 behind

Elsewhere

The board

Individual Open · Men at Gent 2025

See this race on page 18
Other races by Dennis Frederix
Source Unofficial
Event
Gent 2025
Division
HYROX
Contest
H_LR3MS4JI1197
Measured against
Men · n = 1428