The race, in three figures
The race, in words
1:30:54 at Gent 2025 put Nawfal Allaf & Sabrina Baeyens 694th of 863 mixed teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 0:40 behind the median.
This was a quick course. Against their other races this season, the people who raced Gent gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:06Running 1 6:44v median +1:07
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Block 02 8:03Running 2 6:08v median +0:55
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Block 03 11:25Running 3 6:35v median +1:04
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Block 04 10:36Running 4 6:17v median +0:45
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Block 05 11:26Running 5 6:33v median +0:55
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Block 06 8:16Running 6 6:20v median +0:48
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Block 07 11:01Running 7 6:35v median +1:04
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Block 08 12:00Running 8 6:46v median +1:09
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Mixed · n = 856
A pace, not a person: at every mat, the middle of the 856 mixed teams who finished.