Francisca Nederkoorn & Lisa van de Pol — Gent

The race, in three figures

Field beaten

55%

Runs

44%

Stations

Biggest gain

50m Sled Pull

−0:14

v median

326/882

Rank

Biggest loss

Wall Balls

+0:53

v median

730/882

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:15

Running 1 6:24

547/882
v median +0:13

1000m SkiErg 4:51

523/882
v median +0:04
Block 02 7:25

Running 2 5:36

382/882
v median −0:06

50m Sled Push 1:49

410/882
v median −0:02
Block 03 9:59

Running 3 5:52

401/882
v median −0:05

50m Sled Pull 4:07

326/882
v median −0:14
Block 04 11:26

Running 4 6:45

701/882
v median +0:44

80m Burpee Broad Jump 4:41

586/882
v median +0:30
Block 05 10:51

Running 5 5:49

304/882
v median −0:20

1000m Row 5:02

315/882
v median −0:07
Block 06 7:42

Running 6 5:52

341/882
v median −0:13

200m Farmers Carry 1:50

393/882
v median −0:02
Block 07 9:15

Running 7 5:47

321/882
v median −0:17

100m Sandbag Lunges 3:28

377/882
v median −0:08
Block 08 10:56

Running 8 5:38

253/882
v median −0:31

Wall Balls 5:18

730/882
v median +0:53

Where the race went

Run total: 47:38
Stations: 31:06
Roxzone: 8:58
Best run lap: 5:36

Amsterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:58

B1 · 1000m SkiErg

0:54

0:25 0:29

B2 · 50m Sled Push

0:45

0:19 0:26

B3 · 50m Sled Pull

0:45

0:10 0:35

B4 · 80m Burpee Broad Jump

0:25

0:10 0:15

B5 · 1000m Row

1:46

0:23 1:23

B6 · 200m Farmers Carry

2:20

1:06 1:14

B7 · 100m Sandbag Lunges

2:00

0:40 1:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 869

A pace, not a person: at every mat, the middle of the 869 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 8 Finish · 0:41 behind

Source Official

Event

Gent

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1196

Measured against

Women · n = 882