The race, in three figures
The race, in words
1:28:23 at Gent 2025 put Nathalie Roger & Charline Hénaff 489th of 882 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:56 slower than the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Gent gained about 0:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:15Running 1 6:37v median +0:26
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Block 02 7:43Running 2 5:46v median +0:04
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Block 03 11:02Running 3 5:57v median +0:00
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Block 04 10:40Running 4 5:55v median −0:06
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Block 05 10:56Running 5 6:00v median −0:09
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Block 06 7:41Running 6 5:53v median −0:12
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Block 07 10:30Running 7 5:58v median −0:06
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Block 08 10:21Running 8 5:59v median −0:10
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Women · n = 869
A pace, not a person: at every mat, the middle of the 869 women's teams who finished.