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Belgium / Gent 2025 / Individual Open · Men / Season 8 (2025/26)

Denis Lewkowicz

BEL M 45-49 n = 1428
Finish · net time
1:30:53
+6:48 v median 1:24:05
Course −0:26 v season average ±0:12 · 938 athletes
Men
985/1428
45-49
64/103
Field beaten
31%

The race, in three figures

Field beaten
41%
Runs
22%
Stations
Biggest gain
1000m SkiErg
+0:07
v median
958/1428
Rank
Biggest loss
Wall Balls
+2:26
v median
1153/1428
Rank

The race, in words

1:30:53 at Gent 2025 put Denis Lewkowicz 985th of 1,428 men in the Open division.

The wall balls cost the most time: 2:26 slower than the median. A harder second half: 3:19 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Gent gained about 0:26.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:36
    v median −0:14
    v median +0:07
  2. Block 02 8:42
    Running 2 4:27
    v median −0:10
    v median +1:13
  3. Block 03 10:39
    Running 3 5:07
    v median +0:07
    v median +0:34
  4. Block 04 11:01
    Running 4 5:14
    v median +0:16
    v median +0:23
  5. Block 05 12:10
    Running 5 7:05
    v median +1:56
    1000m Row 5:05
    v median +0:19
  6. Block 06 6:56
    Running 6 4:39
    v median −0:19
    v median +0:16
  7. Block 07 10:36
    Running 7 4:48
    v median −0:08
    v median +0:54
  8. Block 08 15:15
    Running 8 5:51
    v median +0:35
    Wall Balls 9:24
    v median +2:26

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
0:45
0:20 0:25
B2 · 50m Sled Push
0:41
0:15 0:26
B3 · 50m Sled Pull
0:40
0:10 0:30
B4 · 80m Burpee Broad Jump
0:28
0:08 0:20
B5 · 1000m Row
0:52
0:16 0:36
B6 · 200m Farmers Carry
1:29
0:42 0:47
B7 · 100m Sandbag Lunges
1:31
0:39 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1407

A pace, not a person: at every mat, the middle of the 1,407 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:53 behind

Elsewhere

The board

Individual Open · Men at Gent 2025

See this race on page 20
Other races by Denis Lewkowicz
Source Unofficial
Event
Gent 2025
Division
HYROX
Contest
H_LR3MS4JI1197
Measured against
Men · n = 1428