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Belgium / Gent 2025 / Individual Open · Men / Season 8 (2025/26)

Frederick De Jonghe

BEL M 40-44 n = 1428
Finish · net time
1:35:06
+11:01 v median 1:24:05
Course −0:26 v season average ±0:12 · 938 athletes
Men
1096/1428
40-44
124/161
Field beaten
23%

The race, in three figures

Field beaten
32%
Runs
21%
Stations
Biggest gain
1000m SkiErg
−0:18
v median
159/1428
Rank
Biggest loss
100m Sandbag Lunges
+2:46
v median
1336/1428
Rank

The race, in words

Frederick De Jonghe finished 1,096th of 1,428 men in the Open division at Gent 2025, in 1:35:06.

If there was time left out there, it was on the sandbag lunges, 2:46 behind the median. A harder second half: 4:02 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Gent gained about 0:26.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 5:08
    v median +0:18
    1000m SkiErg 4:12
    v median −0:18
  2. Block 02 8:07
    Running 2 4:55
    v median +0:18
    50m Sled Push 3:12
    v median +0:10
  3. Block 03 10:13
    Running 3 5:29
    v median +0:29
    50m Sled Pull 4:44
    v median −0:14
  4. Block 04 13:10
    Running 4 5:15
    v median +0:17
    80m Burpee Broad Jump 7:55
    v median +2:31
  5. Block 05 10:50
    Running 5 5:54
    v median +0:45
    1000m Row 4:56
    v median +0:10
  6. Block 06 7:32
    Running 6 5:27
    v median +0:29
    200m Farmers Carry 2:05
    v median +0:04
  7. Block 07 12:50
    Running 7 5:10
    v median +0:14
    100m Sandbag Lunges 7:40
    v median +2:46
  8. Block 08 14:55
    Running 8 6:12
    v median +0:56
    Wall Balls 8:43
    v median +1:45

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg
0:50
0:23 0:27
B2 · 50m Sled Push
0:57
0:17 0:40
B3 · 50m Sled Pull
0:45
0:09 0:36
B4 · 80m Burpee Broad Jump
0:32
0:11 0:21
B5 · 1000m Row
0:59
0:19 0:40
B6 · 200m Farmers Carry
1:43
0:48 0:55
B7 · 100m Sandbag Lunges
2:27
0:51 1:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1407

A pace, not a person: at every mat, the middle of the 1,407 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:06 behind

Elsewhere

The board

Individual Open · Men at Gent 2025

See this race on page 22
Source Unofficial
Event
Gent 2025
Division
HYROX
Contest
H_LR3MS4JI1197
Measured against
Men · n = 1428