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Gent / HYROX DOUBLES / Season 8 (2025/26)

Paul Albregt & Rob Koning — Gent

Paul Albregt Rob Koning
M 45-49 n = 1164
Finish · net time
1:32:24
+19:08 v median 1:13:16
Men
1098/1164
45-49
51/58
Field beaten
6%

The race, in three figures

Field beaten
9%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
748/1164
Rank
Biggest loss
80m Burpee Broad Jump
+1:47
v median
1122/1164
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 6:39
    v median +1:35
    1000m SkiErg 4:21
    v median +0:19
  2. Block 02 7:59
    Running 2 5:50
    v median +1:09
    50m Sled Push 2:09
    v median +0:16
  3. Block 03 10:14
    Running 3 5:55
    v median +0:52
    50m Sled Pull 4:19
    v median +0:50
  4. Block 04 11:03
    Running 4 6:05
    v median +1:01
    80m Burpee Broad Jump 4:58
    v median +1:47
  5. Block 05 11:13
    Running 5 6:15
    v median +1:04
    1000m Row 4:58
    v median +0:31
  6. Block 06 7:43
    Running 6 6:01
    v median +0:56
    200m Farmers Carry 1:42
    v median +0:05
  7. Block 07 10:45
    Running 7 6:10
    v median +1:07
    100m Sandbag Lunges 4:35
    v median +1:12
  8. Block 08 12:44
    Running 8 6:34
    v median +1:28
    Wall Balls 6:10
    v median +1:42

Roxzone, per block

Approach · Exit 9:51

B1 · 1000m SkiErg
0:59
0:28 0:31
B2 · 50m Sled Push
1:20
0:33 0:47
B3 · 50m Sled Pull
0:41
0:11 0:30
B4 · 80m Burpee Broad Jump
0:36
0:16 0:20
B5 · 1000m Row
1:54
0:28 1:26
B6 · 200m Farmers Carry
2:04
0:57 1:07
B7 · 100m Sandbag Lunges
2:16
0:53 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1156

A pace, not a person: at every mat, the middle of the 1,156 men's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:09 behind
Source Official
Event
Gent
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1198
Measured against
Men · n = 1164