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Gent / HYROX / Season 8 (2025/26)

Paul Brock

NED M 30-34 n = 1428
Finish · net time
1:57:02
+32:57 v median 1:24:05
Men
1372/1428
30-34
330/338
Field beaten
4%

The race, in three figures

Field beaten
2%
Runs
16%
Stations
Biggest gain
50m Sled Push
+0:03
v median
781/1428
Rank
Biggest loss
50m Sled Pull
+2:00
v median
1342/1428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:20
    v median +0:30
    1000m SkiErg 4:41
    v median +0:11
  2. Block 02 10:29
    Running 2 7:24
    v median +2:47
    50m Sled Push 3:05
    v median +0:03
  3. Block 03 14:27
    Running 3 7:29
    v median +2:29
    50m Sled Pull 6:58
    v median +2:00
  4. Block 04 14:39
    Running 4 7:39
    v median +2:41
    80m Burpee Broad Jump 7:00
    v median +1:36
  5. Block 05 15:46
    Running 5 10:26
    v median +5:17
    1000m Row 5:20
    v median +0:34
  6. Block 06 11:44
    Running 6 7:58
    v median +3:00
    200m Farmers Carry 3:46
    v median +1:45
  7. Block 07 15:30
    Running 7 9:30
    v median +4:34
    100m Sandbag Lunges 6:00
    v median +1:06
  8. Block 08 15:32
    Running 8 6:57
    v median +1:41
    Wall Balls 8:35
    v median +1:37

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg
0:48
0:22 0:26
B2 · 50m Sled Push
0:43
0:18 0:25
B3 · 50m Sled Pull
0:33
0:09 0:24
B4 · 80m Burpee Broad Jump
0:18
0:08 0:10
B5 · 1000m Row
1:26
0:26 1:00
B6 · 200m Farmers Carry
2:44
1:11 1:33
B7 · 100m Sandbag Lunges
2:25
1:00 1:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1407

A pace, not a person: at every mat, the middle of the 1,407 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:02 behind
Source Unofficial
Event
Gent
Division
HYROX
Contest
H_LR3MS4JI1197
Measured against
Men · n = 1428