The race, in three figures
The race, in words
Elise Zijlmans & Guus Lustenhouwer finished 147th of 218 mixed teams in the Doubles Open division at Gent 2025, in 1:25:41.
The sandbag lunges cost the most time: 1:10 slower than the median. A harder second half: 1:38 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Gent gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:55v median +0:27
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Block 02 7:45Running 2 5:38v median +0:29
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Block 03 10:06Running 3 5:46v median +0:16
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Block 04 9:28Running 4 5:58v median +0:32
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Block 05 10:48Running 5 6:08v median +0:29
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Block 06 7:33Running 6 5:51v median +0:22
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Block 07 10:48Running 7 5:46v median +0:13
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Block 08 11:10Running 8 5:49v median +0:11
Roxzone, per block
Approach · Exit 7:59
Against the middle of your field
Mixed · n = 217
A pace, not a person: at every mat, the middle of the 217 mixed teams who finished.