The race, in three figures
The race, in words
1:44:49 at Gent 2025 put Giuseppe Siragusa & Linda De Novellis 203rd of 218 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 2:10 behind the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first. The roxzone cost time: 10:14, behind 93% of the field.
This was a quick course. Against their other races this season, the people who raced Gent gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:44Running 1 9:56v median +4:28
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Block 02 8:48Running 2 6:35v median +1:26
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Block 03 12:24Running 3 6:49v median +1:19
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Block 04 11:32Running 4 6:39v median +1:13
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Block 05 12:13Running 5 6:51v median +1:12
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Block 06 9:15Running 6 6:54v median +1:25
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Block 07 13:02Running 7 7:00v median +1:27
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Block 08 12:46Running 8 7:20v median +1:42
Roxzone, per block
Approach · Exit 10:14
Against the middle of your field
Mixed · n = 217
A pace, not a person: at every mat, the middle of the 217 mixed teams who finished.