The race, in three figures
The race, in words
1:16:37 at Frankfurt 2025 put Cornelius Spree 101st of 254 men in the Pro division, ahead of 60% of the field.
The stations carried this race: faster than 75% of the field across all eight, against 45% on the runs. The wall balls were where this race was made, 1:41 ahead of the median.
Frankfurt cost the whole field time: about 1:19 more than the average race this season, going by 183 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:44v median +0:06
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Block 02 8:15Running 2 4:20v median +0:03
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Block 03 9:27Running 3 4:53v median +0:17
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Block 04 9:12Running 4 4:46v median +0:07
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Block 05 9:32Running 5 4:58v median +0:10
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Block 06 6:37Running 6 4:42v median +0:00
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Block 07 9:32Running 7 4:49v median +0:04
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Block 08 10:23Running 8 5:20v median +0:04
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 253
A pace, not a person: at every mat, the middle of the 253 men who finished.