The race, in three figures
The race, in words
Marcel Heitvogt finished 190th of 254 men in the Pro division at Frankfurt 2025, in 1:31:50.
The sandbag lunges cost the most time: 2:00 slower than the median.
Frankfurt cost the whole field time: about 1:19 more than the average race this season, going by 183 athletes who raced both. 11:26 slower than at Barcelona 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:52v median +0:14
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Block 02 10:39Running 2 4:35v median +0:18
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Block 03 11:38Running 3 5:00v median +0:24
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Block 04 11:16Running 4 5:11v median +0:32
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Block 05 10:25Running 5 5:32v median +0:44
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Block 06 6:57Running 6 5:12v median +0:30
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Block 07 12:23Running 7 5:30v median +0:45
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Block 08 12:52Running 8 6:04v median +0:48
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Men · n = 253
A pace, not a person: at every mat, the middle of the 253 men who finished.