The race, in three figures
The race, in words
A top 10% finish for Rick Roqueirol at Frankfurt 2025: 1:11:33, 197th of 1,883 men in the Open division.
The sandbag lunges were where this race was made, 1:13 ahead of the median. Stronger after halfway: 1:02 better against the middle of the field than before it. Quick through the roxzone: 5:22, ahead of 91% of the field.
This was a slow day in Frankfurt. Measured against their other races this season, the people who raced here lost about 0:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:32v median −0:35
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Block 02 6:57Running 2 4:10v median −0:42
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Block 03 8:51Running 3 4:31v median −0:43
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Block 04 8:34Running 4 4:16v median −0:57
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Block 05 9:08Running 5 4:44v median −0:44
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Block 06 6:08Running 6 4:26v median −0:50
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Block 07 8:07Running 7 4:20v median −0:54
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Block 08 10:46Running 8 5:05v median −0:52
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Men · n = 1857
A pace, not a person: at every mat, the middle of the 1,857 men who finished.