The race, in three figures
The race, in words
Simon Haak & Yannick Sondermann finished in the top 10% of the field at Frankfurt 2025, in 58:01 for 8th of 941 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:46 ahead of the median. Time in the roxzone, 4:30, was faster than 99% of the field.
Frankfurt ran slow: the 564 teams who also raced elsewhere this season were about 0:49 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:45Running 1 3:10v median −1:05
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Block 02 5:36Running 2 3:46v median −1:15
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Block 03 6:36Running 3 3:56v median −1:28
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Block 04 6:31Running 4 4:02v median −1:22
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Block 05 7:57Running 5 4:02v median −1:34
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Block 06 5:22Running 6 4:03v median −1:24
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Block 07 6:40Running 7 4:03v median −1:21
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Block 08 8:11Running 8 4:15v median −1:32
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Men · n = 935
A pace, not a person: at every mat, the middle of the 935 men's teams who finished.