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Germany / Frankfurt 2025 / Individual Pro · Men / Season 8 (2025/26)

Kah Shawn Wong

SIN M 35-39 n = 254
Finish · net time
1:51:26
+31:14 v median 1:20:12
Course +1:19 v season average ±0:23 · 183 athletes
Men
245/254
35-39
62/65
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
12%
Stations
Biggest gain
1000m Row
+0:20
v median
213/254
Rank
Biggest loss
50m Sled Pull
+3:57
v median
244/254
Rank

The race, in words

1:51:26 at Frankfurt 2025 put Kah Shawn Wong 245th of 254 men in the Pro division.

If there was time left out there, it was on the sled pull, 3:57 behind the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first. 10:07 in the roxzone was slower than 97% of the field.

Frankfurt cost the whole field time: about 1:19 more than the average race this season, going by 183 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:44
    v median +1:06
    1000m SkiErg 4:43
    v median +0:32
  2. Block 02 12:42
    Running 2 5:48
    v median +1:31
    50m Sled Push 6:54
    v median +2:16
  3. Block 03 15:56
    Running 3 6:13
    v median +1:37
    50m Sled Pull 9:43
    v median +3:57
  4. Block 04 12:02
    Running 4 6:20
    v median +1:41
    80m Burpee Broad Jump 5:42
    v median +1:18
  5. Block 05 11:31
    Running 5 6:41
    v median +1:53
    1000m Row 4:50
    v median +0:20
  6. Block 06 9:25
    Running 6 6:31
    v median +1:49
    200m Farmers Carry 2:54
    v median +0:53
  7. Block 07 14:28
    Running 7 6:50
    v median +2:05
    100m Sandbag Lunges 7:38
    v median +2:45
  8. Block 08 15:55
    Running 8 8:38
    v median +3:22
    Wall Balls 7:17
    v median +0:33

Roxzone, per block

Approach · Exit 10:07

B1 · 1000m SkiErg
1:00
0:04 0:56
B2 · 50m Sled Push
1:29
0:11 1:18
B3 · 50m Sled Pull
1:24
0:05 1:19
B4 · 80m Burpee Broad Jump
1:40
0:52 0:48
B5 · 1000m Row
1:15
0:50 0:25
B6 · 200m Farmers Carry
1:27
0:58 0:29
B7 · 100m Sandbag Lunges
1:52
1:16 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 253

A pace, not a person: at every mat, the middle of the 253 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:15 behind

Elsewhere

The board

Individual Pro · Men at Frankfurt 2025

See this race on page 5
Other races by Kah Shawn Wong
Source Unofficial
Event
Frankfurt 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE8B
Measured against
Men · n = 254