The race, in three figures
The race, in words
Fiona Hainke & Anna-Lena Gögelein & Burcin Özgentürk & Pia Denzel finished in the top 10% of the field at Frankfurt 2025, in 1:06:11 for 2nd of 58 women's teams in the Relay division.
The sandbag lunges were where this race was made, 1:29 ahead of the median. Quick through the roxzone: 4:50, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:15v median −1:04
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Block 02 5:49Running 2 3:56v median −1:06
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Block 03 8:11Running 3 4:04v median −1:14
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Block 04 8:01Running 4 4:06v median −0:50
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Block 05 9:05Running 5 4:21v median −1:01
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Block 06 5:14Running 6 3:50v median −1:36
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Block 07 7:01Running 7 4:12v median −0:56
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Block 08 10:14Running 8 4:51v median −0:59
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Women · n = 58
A pace, not a person: at every mat, the middle of the 58 women's teams who finished.