The race, in three figures
The race, in words
1:26:30 at Frankfurt 2025 put Alexandra Köhler & Marie Eilingsfeld & Atsuyo Ueyama & Miriam Raic 32nd of 58 women's teams in the Relay division.
The sandbag lunges cost the most time: 1:17 slower than the median. Stronger after halfway: 1:02 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 4:42v median +0:23
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Block 02 8:00Running 2 5:30v median +0:28
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Block 03 11:16Running 3 5:48v median +0:30
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Block 04 10:04Running 4 4:53v median −0:03
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Block 05 10:43Running 5 5:23v median +0:01
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Block 06 8:14Running 6 6:16v median +0:50
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Block 07 10:58Running 7 5:23v median +0:15
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Block 08 10:07Running 8 5:17v median −0:33
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Women · n = 58
A pace, not a person: at every mat, the middle of the 58 women's teams who finished.