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Frankfurt / HYROX / Season 8 (2025/26)

Phillip Dau

GER M 30-34 n = 1883
Finish · net time
1:20:09
−6:12 v median 1:26:21
Men
594/1883
30-34
171/483
Field beaten
69%

The race, in three figures

Field beaten
65%
Runs
67%
Stations
Biggest gain
100m Sandbag Lunges
−1:06
v median
240/1883
Rank
Biggest loss
50m Sled Push
+0:24
v median
1300/1883
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:50
    v median −0:17
    1000m SkiErg 4:05
    v median −0:24
  2. Block 02 8:39
    Running 2 4:38
    v median −0:14
    50m Sled Push 4:01
    v median +0:24
  3. Block 03 8:53
    Running 3 4:54
    v median −0:20
    50m Sled Pull 3:59
    v median −0:57
  4. Block 04 10:15
    Running 4 5:07
    v median −0:06
    80m Burpee Broad Jump 5:08
    v median −0:14
  5. Block 05 10:04
    Running 5 5:18
    v median −0:10
    1000m Row 4:46
    v median −0:01
  6. Block 06 7:16
    Running 6 5:11
    v median −0:05
    200m Farmers Carry 2:05
    v median +0:03
  7. Block 07 8:49
    Running 7 4:55
    v median −0:19
    100m Sandbag Lunges 3:54
    v median −1:06
  8. Block 08 12:02
    Running 8 5:15
    v median −0:42
    Wall Balls 6:47
    v median −0:03

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:49
0:03 0:46
B2 · 50m Sled Push
0:49
0:09 0:40
B3 · 50m Sled Pull
0:49
0:03 0:46
B4 · 80m Burpee Broad Jump
0:51
0:37 0:14
B5 · 1000m Row
1:00
0:41 0:19
B6 · 200m Farmers Carry
1:08
0:53 0:15
B7 · 100m Sandbag Lunges
0:54
0:44 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1857

A pace, not a person: at every mat, the middle of the 1,857 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:10 ahead
Source Unofficial
Event
Frankfurt
Division
HYROX
Contest
H_LR3MS4JIE8B
Measured against
Men · n = 1883