The race, in three figures
The race, in words
In the Relay division at Frankfurt 2025, Valentina Lang & Kirsten Klein & Joachim Lang & Torsten Arold crossed the line in 1:15:17: 25th of 62 mixed teams, faster than 60% of the field.
The wall balls were the standout, 1:20 quicker than the median and 7th of 62. Paced to finish: the second half went 1:34 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 4:09v median +0:05
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Block 02 7:36Running 2 4:25v median −0:05
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Block 03 7:46Running 3 4:17v median −0:14
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Block 04 10:04Running 4 5:16v median +0:53
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Block 05 10:15Running 5 4:52v median −0:15
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Block 06 6:04Running 6 4:40v median −0:23
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Block 07 9:26Running 7 5:19v median +0:38
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Block 08 8:38Running 8 4:46v median −0:12
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Mixed · n = 61
A pace, not a person: at every mat, the middle of the 61 mixed teams who finished.